Benefits Of Wearing Compression Socks

 

running compression socks

Many people think compression socks are only for the elderly and those suffering from vein diseases. Compression socks are usually considered to be just for people over the age of 50 or who suffer from vein diseases. But, compression socks running compression socks as well as other compression clothing can offer many advantages to a wider range of people than you may think. Continue reading to find out who could get the benefits of compression socks. It might surprise you to learn that you are one of those people!

Individuals who sit for long periods of time

Individuals who spend extended periods of time on their feet may experience an immense relief with the use of compression stockings or socks. Whether you're a cashier, hair stylist, teacher or other kind of worker who spends all working on your feet all day, you probably return home exhausted with aching legs and swollen ankles. You can reduce the pain and swelling that you experience from standing throughout the day, so that you don't return home in discomfort.

Pregnant Women

The swelling of the legs can be significant in the feet, ankles and lower legs throughout pregnancy. This is due to many factors linked to pregnancy, including increased volume of fluid inside the body. If you aren't elevating yourself enough, the excess blood flow that is feeding the baby could pool in the lower extremities of your body.

Compression socks are an excellent way to reduce swelling and improve blood flow. It is also important to remember that swollen ankles can occur at any time during pregnancy, and not only during the third trimester.

Frequent travelers

Have you ever felt that your legs hurt after a lengthy travel or flight? In some cases it could be noticeable swelling in the ankles and feet. Sitting for such extended periods of time could impede blood flow towards and out of the lower extremities. This could eventually cause that swelling and achiness you feel after you've stretched your legs again. While paying for those extra inches at the beginning of class could aid, it's also a good idea to make compression Compression Socks an integral part of your wardrobe for travel. This will prevent the appearance of achiness and swelling, as well as helping to keep clots out of those susceptible to them.

Avid Runners and Athletes

Many athletes, including runners, are increasingly using compression clothes specifically for runners. Compression socks and similar garments will not help you run faster, or leap higher. So, why are they very popular among athletes?

They can help reduce the fatigue level and improve circulation of blood, which helps speed recovery. These garments are especially helpful for athletes suffering injuries. They keep blood from accumulating around an injury, which can cause further swelling.

Those Who Sit for Long Time

Research in the field of health have recently labeled prolonged sitting "the new smoking." Health experts are now recognizing how harmful it is to your health. And while it's still essential to get up and walk around periodically throughout your working day, compression socks can help to reduce swelling and achiness in your legs which can result from prolonged sitting.

People suffering from diabetes

Patients suffering from diabetes should take care of their feet. The condition can cause low circulation, which leads to swelling in your legs, feet and ankles. This may also result in nerve damage in the feet. When you apply pressure to your legs in the lower, running compression socks help promote the flow of blood back to the heart and lungs.

This decreases swelling and pain and reduces the chance of blood clots, and decreases the risk of nerve damage occurring in your feet. Also, look for compression socks that feature antibacterial and moisture-wicking properties that can prevent the formation of wounds, sores, and infections.

Compression socks can offer significant relief for those who sit or stand at work, travel or run frequently, and for anyone experiencing swelling or fatigue in the lower leg area. They aren't only intended for those suffering from vein disease.

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